How much yoga do you do on a yoga retreat?

How much yoga do you do on a yoga retreat?

Embarking on a yoga retreat can offer a delightful experience. It provides an opportunity to break away from your usual routine, allowing for a heightened focus on your yoga practice. This retreat experience is beneficial for your mind, body, and spirit. A common...
How do you feel after a yoga retreat?

How do you feel after a yoga retreat?

Yoga retreats have been gaining popularity recently. Yoga offers a chance to step away from their regular routines, engage in self-discovery and experience a rejuvenated state. But what is the actual experience of attending a yoga retreat like, and what are the...