Discovering Kundalini Yoga
A Journey to Inner Awakening Kundalini Yoga, also called the “yoga of awareness,” is an active and changing practice aimed at waking up a strong energy located at the bottom of the spine, known as Kundalini. This energy is thought to be key for spiritual...
How to Pack Mindfully for Your Yoga Retreat
Embarking on a yoga retreat is a journey of self-discovery and rejuvenation. Whether you’re a seasoned yogi or new to the practice, preparing for your retreat can be a serene and intentional process. Here’s how to pack mindfully, ensuring you bring...
7 Reasons to Go to a Yoga Retreat in Switzerland
Switzerland isn’t just beautiful with its mountains and lakes; it’s also becoming a favorite spot for those looking to relax and rejuvenate through yoga. A yoga retreat in Switzerland could be a game-changer for you. Here are seven strong reasons why you...
Why you should go on a retreat?
In our hectic lives, finding peaceful moments can be challenging amidst deadlines, responsibilities, and the constant buzz of technology. It’s crucial to take a moment to pause, reflect, and recharge. One effective method is participating in a retreat, whether...
Can a Beginner Go on a Yoga Retreat?
Yoga retreats are a favorite way for people to relax, clear their minds and bodies, and improve their yoga. While these retreats may seem to be for experienced yogis, beginners can also benefit. In this article, we’ll look at why yoga retreats are good for...
14-17 JUNE 2024